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Anchor of Iron
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Paws of Iron
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Candace Zinn 5/20/25 Candace Zinn 5/20/25

Training in the In-Between: When Grit Matters More Than Clarity

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Candace Zinn 2/26/25 Candace Zinn 2/26/25

New Partnership - Prestige Labs

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Candace Zinn 2/16/25 Candace Zinn 2/16/25

Introduction to Macros: A Guide to Understanding and Tracking Nutrition for Success

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Candace Zinn 2/16/25 Candace Zinn 2/16/25

The Biggest Mistakes People Make When Starting in the Gym—And How to Fix Them

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Candace Zinn 2/16/25 Candace Zinn 2/16/25

Breaking Barriers: Why Strength Training is Still a Struggle for Women

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Candace Zinn 1/9/25 Candace Zinn 1/9/25

Here’s to rediscovering strength, one cautious step at a time.

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Candace Zinn 12/18/24 Candace Zinn 12/18/24

Why Strength Training is a Game-Changer for Women

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Candace Zinn 12/18/24 Candace Zinn 12/18/24

The Power of Professionalism and Positivity in the Fitness World

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Candace Zinn 12/1/24 Candace Zinn 12/1/24

Part 2:Navigating Body Dysmorphia and the Pressure of Recovery: Giving Myself Grace

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Candace Zinn 12/1/24 Candace Zinn 12/1/24

Part 1:Navigating Body Dysmorphia and the Pressure of Recovery: Giving Myself Grace

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Candace Zinn 11/7/24 Candace Zinn 11/7/24

Fueling the Gains: The Power of Nutrition in Muscle Building and the Pitfalls of Starvation

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Candace Zinn 10/24/24 Candace Zinn 10/24/24

Who we are.

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Candace Zinn 10/22/24 Candace Zinn 10/22/24

My Journey to Recovery: Strength Training After Surgery

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Candace Zinn 10/22/24 Candace Zinn 10/22/24

The Benefits of Strength Training for Pre- and Post-Operative Recovery

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Candace Zinn 10/22/24 Candace Zinn 10/22/24

Strength Training for Mental Health: The Positive Connection

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Candace Zinn 8/13/24 Candace Zinn 8/13/24

Iron sharpens Iron

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ANCHOR OF IRON

Unit E 625 W 59th Ave Anchorage, AK 99518

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(561) 315-4054

(907) 687-5522

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